Spicy Salmon Sushi Bake Recipe

If you’re craving sushi but don’t want to spend time rolling it, this spicy salmon sushi bake is the perfect solution! A healthier and easier version of traditional sushi, this baked sushi recipe is packed with flavor and nutrients. It’s a fun twist on your favorite sushi rolls and perfect for a family dinner, meal prep, or a casual gathering with friends.

Why You’ll Love This Spicy Salmon Sushi Bake

  • Easy to Make: Unlike traditional sushi, which can be a bit tricky to roll, this sushi bake is simple and quick to assemble.
  • Healthy Ingredients: With nutritious ingredients like salmon, avocado, and sushi rice, this dish is a wholesome dinner option.
  • Customizable: Feel free to swap out the salmon for tuna or any other seafood of your choice, and adjust the spice level to your liking.
  • Great for Meal Prep: This dish can be made in advance, making it perfect for busy weekdays or meal prep.

Ingredients for Spicy Salmon Sushi Bake

Here’s what you’ll need to make this delicious sushi bake:

  • 1 lb fresh salmon (skinless)
  • 2 cups sushi rice
  • 2 tbsp rice vinegar
  • 1 tbsp sugar
  • 1/2 cup mayonnaise (preferably Japanese mayo)
  • 2 tbsp sriracha sauce (adjust for spice level)
  • 1 avocado, sliced
  • 1/4 cup green onions, chopped
  • 1 sheet nori (seaweed), cut into strips
  • Sesame seeds for garnish
  • Soy sauce for serving

Pro Tip: If you prefer a more spicy kick, feel free to add more sriracha or even a dash of chili flakes.

How to Make Spicy Salmon Sushi Bake

This sushi bowl recipe is a breeze to prepare! Follow these simple steps to create your new favorite sushi dish:

Step 1: Prepare the Sushi Rice

Start by cooking the sushi rice according to the package instructions. Once cooked, season the rice with rice vinegar and sugar, mixing it until well combined. Set it aside to cool slightly.

Step 2: Prepare the Spicy Salmon

Preheat the oven to 375°F (190°C). While the oven is heating, place the salmon on a baking sheet lined with parchment paper. Bake the salmon for 10-12 minutes, or until fully cooked and flakes easily with a fork. Once the salmon is cooked, use a fork to flake it into small pieces and transfer it to a bowl.

In the same bowl, add the mayonnaise and sriracha sauce to the flaked salmon. Mix well to combine and create a creamy, spicy salmon mixture.

Step 3: Assemble the Sushi Bake

In a baking dish (a 9×9-inch square or similar-sized dish works well), spread an even layer of the sushi rice at the bottom. Next, top the rice with the spicy salmon mixture, spreading it evenly across the rice layer.

Step 4: Bake and Serve

Place the assembled dish into the oven and bake for 15-20 minutes, or until the top is slightly golden and bubbly. Remove from the oven and let it cool for a few minutes.

Top with sliced avocado, green onions, and strips of nori. Sprinkle sesame seeds on top for an extra crunch, and serve with soy sauce on the side.

Tips for Making the Perfect Sushi Bake

  • Use high-quality salmon: Fresh, high-quality salmon makes all the difference in this dish. If you can, buy sushi-grade salmon for the best flavor and texture.
  • Customize your toppings: Add your favorite sushi toppings such as sliced cucumber, pickled ginger, or even a drizzle of eel sauce for an added depth of flavor.
  • Make it vegetarian: You can easily swap the salmon for other ingredients like tofu, roasted vegetables, or even avocado to create a delicious vegetarian version of this sushi bake.
  • For a crunchy topping: Add panko breadcrumbs mixed with a bit of butter to the top of the bake for a crispy finish.

How to Serve Spicy Salmon Sushi Bake

This healthy dinner recipe is perfect as a main dish, but you can also pair it with some light side dishes to complete the meal:

  • Serve with a side salad: A simple green salad or a roasted rhubarb salad can complement the sushi bake beautifully.
  • Pair with miso soup: A warm miso soup adds a comforting element to your sushi meal. You can even serve this with a side of roasted carrots for an extra veggie boost.
  • Enjoy with a refreshing drink: Pair the sushi bake with a light mango iced tea or lemon vinaigrette to cleanse your palate.

Storing Leftover Sushi Bake

If you have any leftovers (which might be unlikely since it’s so delicious), store them in an airtight container in the fridge for up to 2 days. To reheat, pop it in the oven at 350°F (175°C) for about 10 minutes, or until warmed through.

Frequently Asked Questions

Can I use cooked salmon?
Yes, you can use cooked salmon if you prefer. Just flake it into small pieces and combine with the mayo and sriracha as usual.

Can I make this ahead of time?
Yes! You can assemble the sushi bake up to 24 hours in advance and store it in the fridge. Just bake it when you’re ready to serve.

What can I use if I don’t have sushi rice?
You can use any short-grain rice or even brown rice if sushi rice isn’t available. Just be sure to season it with rice vinegar and sugar to get that signature sushi flavor.

Can I make this recipe without sriracha?
Certainly! If you prefer a milder version, you can skip the sriracha and just mix the salmon with mayonnaise, or use a different type of sauce such as a sweet chili sauce.

Conclusion

This spicy salmon sushi bake is a fun and easy way to enjoy sushi at home. It’s a healthy dinner recipe that’s packed with flavor, and it’s perfect for anyone who loves sushi but doesn’t want to spend time rolling it. Whether you’re cooking for a crowd or just enjoying a cozy dinner, this dish is sure to be a hit.

If you love sushi recipes and want more fun and easy meal ideas, try our cheddar bay biscuit seafood pot pie or our smash burger tacos!

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Spicy Salmon Sushi Bake: Easy & Healthy Homemade Sushi Recipe

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  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 46 people 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese

Description

Try this spicy salmon sushi bake for a delicious, easy-to-make sushi meal. A perfect healthy dinner idea that’s simple and flavorful!


Ingredients

Scale

For the Sushi Bake:

  • 1 lb fresh salmon (skinless)
  • 2 cups sushi rice
  • 2 tbsp rice vinegar
  • 1 tbsp sugar
  • 1/2 cup mayonnaise (preferably Japanese mayo)
  • 2 tbsp sriracha sauce (adjust for spice level)
  • 1 avocado, sliced
  • 1/4 cup green onions, chopped
  • 1 sheet nori (seaweed), cut into strips
  • Sesame seeds for garnish
  • Soy sauce for serving


Instructions

  1. Prepare the Sushi Rice: Cook the sushi rice according to the package instructions. Once cooked, season with rice vinegar and sugar, mixing until well combined. Set aside to cool slightly.
  2. Prepare the Spicy Salmon: Preheat the oven to 375°F (190°C). Bake the salmon on a parchment-lined baking sheet for 10-12 minutes, or until fully cooked and flakes easily with a fork. Flake the salmon into small pieces and mix with mayonnaise and sriracha sauce.
  3. Assemble the Sushi Bake: In a 9×9-inch baking dish, spread an even layer of sushi rice. Top with the spicy salmon mixture, spreading it evenly over the rice.
  4. Bake: Place the dish in the oven and bake for 15-20 minutes, or until the top is slightly golden and bubbly.
  5. Serve: Remove from the oven and let it cool for a few minutes. Top with sliced avocado, green onions, and strips of nori. Garnish with sesame seeds and serve with soy sauce.

Notes

  • Use high-quality salmon: Fresh, sushi-grade salmon is best for this dish.
  • Customize your toppings: Add your favorite sushi toppings such as cucumber, pickled ginger, or eel sauce for extra flavor.
  • Make it vegetarian: Replace the salmon with tofu or roasted vegetables for a plant-based version.
  • For a crunchy topping: Add panko breadcrumbs mixed with butter to the top before baking for a crispy finish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 45mg

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