Name: Strawberry Spinach Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 5–6 cups fresh spinach, washed and dried; 1 pint strawberries, hulled and sliced; 1/2 cup pecans, chopped (or substitute with walnuts or almonds); 1/4 cup crumbled goat cheese (or feta); 1/4 cup balsamic vinegar; 1–2 tablespoons honey; 2 tablespoons olive oil

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A vibrant, fresh salad is one of the best ways to balance a meal, and the Strawberry Spinach Salad is the epitome of a healthy, delicious, and quick option. Whether you’re looking for a side dish that pairs perfectly with grilled chicken or a refreshing stand-alone option for lunch, this salad is the perfect choice. The sweetness of ripe strawberries combined with the earthy flavor of fresh spinach creates a perfect harmony that will please your taste buds. Not to mention, it comes together in just 15 minutes, making it the ideal option for busy weeknights or impromptu gatherings.

Why This Strawberry Spinach Salad Recipe Works

The beauty of this Strawberry Spinach Salad lies in the simple yet harmonious combination of fresh ingredients. Spinach is tender and slightly bitter, which balances beautifully with the sweet, juicy strawberries. The addition of nuts adds a satisfying crunch, while the homemade balsamic glaze offers a tangy, slightly sweet finishing touch. Each bite is a perfect balance of textures and flavors, from the crisp greens to the tangy dressing. It’s a dish that feels light and fresh yet indulgent in its own way.

The Best Ingredients for a Strawberry Spinach Salad

For the Strawberry Spinach Salad, using fresh, high-quality ingredients is key. Here’s a detailed list of everything you’ll need:

Fresh Spinach (5-6 cups, washed and dried): Choose tender baby spinach for the best texture and mild flavor. You can also use mixed greens if preferred.
Strawberries (1 pint, hulled and sliced): Opt for ripe, juicy strawberries to bring out the natural sweetness. They’re the star of this salad!
Pecans (1/2 cup, chopped): These add a lovely crunch. Walnuts or almonds also work well as substitutes.
Goat Cheese or Feta (1/4 cup, crumbled): Creamy goat cheese complements the sweet strawberries and tangy balsamic glaze perfectly.
Balsamic Vinegar (1/4 cup): For the homemade glaze, this will give the salad a sweet yet tangy flavor.
Honey (1-2 tbsp): Adds a touch of sweetness to the balsamic glaze.
Olive Oil (2 tbsp): Helps to balance out the vinegar and honey in the dressing.

Pro Tip: For the freshest taste, try using local, organic strawberries and spinach.

Essential Kitchen Tools for Making Strawberry Spinach Salad

To make the Strawberry Spinach Salad, you’ll need just a few basic kitchen tools. Here’s the list:

Large Mixing Bowl: To toss your salad ingredients together.
Small Saucepan: For making the balsamic glaze.
Cutting Board & Knife: To slice the strawberries and chop the pecans.
Salad Spinner (optional): To quickly dry the spinach after washing it.

Make this fresh and vibrant Strawberry Spinach Salad in just 15 minutes! Perfect for any meal or gathering. Healthy, easy, and delicious.

How to Make Strawberry Spinach Salad

Step-by-Step Instructions:

Prepare the Balsamic Glaze: In a small saucepan, combine the balsamic vinegar and honey. Place over medium heat, stirring occasionally. Allow it to simmer for 3-5 minutes, until it thickens slightly. Remove from heat and let it cool for a few minutes.
Prepare the Salad Ingredients: Wash and dry the spinach leaves thoroughly. Hull and slice the strawberries into thin slices. If you prefer smaller pieces, you can chop them into chunks. Chop the pecans if they aren’t already chopped.
Assemble the Salad: In a large mixing bowl, combine the spinach, sliced strawberries, and pecans. Gently toss them together.
Add the Dressing: Drizzle the balsamic glaze over the salad, and toss again until the ingredients are evenly coated.
Finish with Goat Cheese: Sprinkle crumbled goat cheese (or feta) over the top of the salad, and give it one final gentle toss to combine.
Serve: Serve immediately as a side dish or as a light lunch. Enjoy!

Pro Tip: If you’re making this salad ahead of time, keep the dressing separate until right before serving to prevent the spinach from wilting.

Tips for Making the Perfect Strawberry Spinach Salad

Use Fresh Ingredients: Fresh strawberries and spinach are key to getting the best flavor. If you can, choose organic produce for even better taste.
Balance the Sweetness: Adjust the amount of honey in the balsamic glaze depending on your preference for sweetness.
Nuts and Cheese Variations: Feel free to switch up the nuts or cheese. Walnuts, almonds, or even candied pecans work wonderfully. Similarly, feta cheese can be used in place of goat cheese for a more tangy bite.

Common Mistakes to Avoid When Making This Salad

Not Drying the Spinach: Wet spinach can make the salad soggy, so ensure it’s well dried after washing.
Overdressing the Salad: While the balsamic glaze is delicious, a little goes a long way. Be sure not to overdress the salad.
Not Using Ripe Strawberries: Strawberries should be sweet and ripe for the best flavor. Avoid using underripe berries, as they’ll lack the sweetness and juiciness that make this salad shine.

How to Customize Your Strawberry Spinach Salad

One of the best things about this Strawberry Spinach Salad is how customizable it is. Here are a few ideas to switch things up:

Add Protein: Turn it into a full meal by adding grilled chicken, shrimp, or chickpeas.
Swap the Nuts: If you prefer another crunch, opt for slivered almonds, sunflower seeds, or candied pecans.
Vegan Version: Skip the goat cheese and use a dairy-free alternative or omit it altogether. You can also swap the honey in the dressing for maple syrup.
Other Fruits: If strawberries aren’t in season, you can use other berries like blueberries, raspberries, or even apple slices for a twist.

Serving and Presentation Tips for Strawberry Spinach Salad

To elevate the presentation of your Strawberry Spinach Salad, consider these tips:

Serve in a Wide, Shallow Bowl: This makes the salad look more vibrant and visually appealing.
Add Garnishes: Top with additional fresh herbs like mint or basil for added color and flavor.
Serve with a Side of Bread: A light baguette or crusty bread pairs well with this salad for a complete meal.

How to Store Leftovers and Meal Prep Tips

If you have leftovers, here’s how to store them:

Storage: Keep the salad in an airtight container in the fridge. However, it’s best to store the dressing separately to prevent the spinach from wilting. The salad is best eaten within 1-2 days.
Meal Prep Tip: If you’re making this salad ahead of time, prep the ingredients (except the dressing) in separate containers. Assemble just before serving.

FAQ: Strawberry Spinach Salad

Can I make this salad ahead of time?
Yes, you can prep the ingredients ahead of time. Just store the dressing separately and combine everything right before serving.

What can I use instead of goat cheese?
Feta cheese, blue cheese, or even a shredded mozzarella can be used as alternatives to goat cheese.

Can I make this salad without nuts?
Yes! You can skip the nuts entirely or substitute them with seeds like sunflower seeds for a nut-free version.

Conclusion: Enjoy Your Delicious Strawberry Spinach Salad

This Strawberry Spinach Salad is an easy, fresh, and delicious dish perfect for any occasion. Whether you’re hosting a dinner party, packing a lunch, or just craving something light, this recipe is sure to hit the spot. Don’t forget to share this recipe with your friends and family, and subscribe to the blog for more amazing salad ideas. Enjoy!