Sautéed Mushrooms with Spinach

If you’re looking for a quick, nutritious, and delicious side dish, this Sautéed Mushrooms with Spinach recipe is a perfect choice! With savory mushrooms, tender spinach, and aromatic garlic, this dish is packed with flavor and can be served with almost any meal.

This easy one-pan dish comes together in just 15 minutes and is great for weeknight dinners, meal prep, or even a healthy lunch option. Whether served as a side, a topping for grilled proteins, or even mixed with pasta or rice, this dish is a versatile and nutritious addition to your meals.

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Why You’ll Love This Recipe

✔ Quick & Easy – Ready in just 15 minutes with minimal prep.
✔ Healthy & Nutritious – Packed with vitamins, minerals, and antioxidants.
✔ Pairs Well with Everything – A perfect side for chicken, steak, pasta, or rice.
✔ Flavor-Packed – Garlic, mushrooms, and spinach create an irresistible taste.
✔ Low-Carb & Vegan-Friendly – A great dish for various diets.

Ingredients for Sautéed Mushrooms with Spinach

• 2 tablespoons olive oil
• 1 tablespoon unsalted butter (optional, for extra richness)
• 3 cloves garlic, minced
• 8 ounces (225g) cremini or button mushrooms, sliced
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ teaspoon red pepper flakes (optional, for a bit of spice)
• 4 cups fresh spinach
• 1 teaspoon lemon juice
• ¼ teaspoon dried thyme or ½ teaspoon fresh thyme (optional, for extra flavor)
• Grated Parmesan cheese for topping (optional)

Kitchen Equipment Needed

✔ Large Skillet or Pan – To sauté the mushrooms and spinach evenly.
✔ Mixing Spoon or Spatula – For stirring and tossing.
✔ Measuring Spoons – To get the right balance of seasonings.

Step-by-Step Instructions to Make Sautéed Mushrooms with Spinach

Step 1: Heat the Pan

1. Heat olive oil and butter in a large skillet over medium heat.
2. Once the butter is melted, add the minced garlic and sauté for 30 seconds, stirring frequently until fragrant.

Step 2: Cook the Mushrooms

1. Add the sliced mushrooms to the pan.
2. Season with salt, black pepper, and red pepper flakes (if using).
3. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden brown and tender.

Step 3: Add the Spinach

1. Add the fresh spinach to the skillet, tossing gently with the mushrooms.
2. Cook for 2-3 minutes, until the spinach wilts but is still bright green.

Step 4: Finish with Lemon Juice and Herbs

1. Drizzle lemon juice over the sautéed mushrooms and spinach.
2. Sprinkle with thyme for extra depth of flavor.
3. Stir everything together and remove from heat.

Step 5: Serve and Enjoy!

1. Transfer to a serving dish and top with grated Parmesan cheese (if desired).
2. Serve warm as a side dish, a topping for proteins, or mixed into pasta or rice.

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Tips for the Best Sautéed Mushrooms with Spinach

✔ Don’t Overcrowd the Pan – Cook mushrooms in a single layer for even browning.
✔ Use Fresh Garlic – Enhances the flavor of the dish.
✔ Let the Mushrooms Brown – Avoid stirring too much to develop a deep, rich flavor.
✔ Add Spinach at the End – Prevents overcooking and keeps it vibrant.
✔ Balance the Flavors – Lemon juice adds brightness, while butter (if used) enhances richness.

Recipe Variations and Substitutions

Make It Dairy-Free – Omit butter and Parmesan, using extra olive oil instead.
Add More Vegetables – Toss in bell peppers, onions, or cherry tomatoes.
Make It Creamy – Stir in a splash of heavy cream or coconut milk at the end.
Use Different Mushrooms – Try shiitake, portobello, or oyster mushrooms for variety.
Make It Spicy – Add extra red pepper flakes or a dash of hot sauce.

How to Store and Reheat Leftovers

Storing Leftovers

• Store in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions

• Stovetop: Heat in a skillet over medium heat for 2-3 minutes until warmed through.
• Microwave: Heat in 30-second intervals, stirring in between.

Freezing Instructions

• Freezing is not recommended, as spinach can become watery when thawed.

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Frequently Asked Questions (FAQ)

Can I use frozen spinach?

Yes, but thaw and drain it well before adding to the mushrooms.

What can I serve this dish with?

It pairs perfectly with grilled chicken, steak, salmon, pasta, or quinoa.

Can I prepare this ahead of time?

Yes! Cook it in advance and reheat when ready to serve.

How do I prevent mushrooms from becoming soggy?

Use high heat and don’t overcrowd the pan so they brown properly.

Can I add cheese to this dish?

Absolutely! Parmesan or feta cheese adds great flavor.

Conclusion

This Sautéed Mushrooms with Spinach is a quick, healthy, and flavorful side dish that’s perfect for any meal. Whether you’re looking for a light side, a low-carb dish, or a delicious way to eat more veggies, this recipe is a must-try.

Try this easy 15-minute recipe today and enjoy a delicious, nutrient-packed dish that pairs well with almost anything. Don’t forget to share it with friends and family—they’ll love it too!

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