Roasted Garlic-parmesan Zucchini Squash And Tomatoes Recipe

If you’re looking for a dish that’s vibrant, flavorful, and easy to prepare, Roasted Garlic Parmesan Zucchini, Squash, and Tomatoes is a perfect choice. This recipe combines the earthy taste of roasted vegetables with the bold flavors of garlic and Parmesan, creating a side dish or light meal that’s as nutritious as it is delicious. Whether you’re cooking for your family or entertaining guests, this colorful and healthy dish is guaranteed to impress.

Garlic Parmesan roasted veggies, roasted zucchini and squash

What Makes This Recipe Special?

This dish is more than just a medley of roasted vegetables. Here’s why you’ll love it:

  1. Versatile and Easy: Ideal for weeknight dinners or fancy gatherings.
  2. Nutrient-Rich: Packed with vitamins, fiber, and antioxidants from zucchini, squash, and tomatoes.
  3. Crowd-Pleasing Flavor: The roasted garlic and Parmesan add a savory, comforting touch.

Ingredients Breakdown

For this recipe, you’ll need the following:

  • 2 medium zucchini (approx. 300g): Thinly sliced into rounds.
  • 2 medium yellow squash (approx. 300g): Thinly sliced into rounds.
  • 1 cup cherry tomatoes (150g): Halved.
  • 3 cloves garlic: Minced for a bold, aromatic flavor.
  • 2 tablespoons olive oil: For roasting and adding a golden finish.
  • 1/2 cup grated Parmesan cheese (40g): Adds a crispy, savory crust.
  • 1 teaspoon Italian seasoning: For a blend of herbs like oregano and basil.
  • Salt and black pepper to taste.

Kitchen Equipment Needed

Ensure you have the right tools for a seamless cooking experience:

  1. Cutting board and sharp knife for slicing vegetables evenly.
  2. Large mixing bowl for tossing ingredients.
  3. Baking sheet or casserole dish for roasting.
  4. Parchment paper to prevent sticking.
  5. Microplane or grater for fresh Parmesan.

Step-by-Step Preparation

Follow these steps for perfectly roasted vegetables:

  1. Prep the Vegetables:
    Wash the zucchini, squash, and tomatoes thoroughly. Slice the zucchini and squash into thin rounds, and halve the cherry tomatoes.
  2. Season the Vegetables:
    In a large mixing bowl, combine zucchini, squash, and tomatoes. Drizzle with olive oil, then sprinkle with minced garlic, Italian seasoning, salt, and pepper. Toss until evenly coated.
  3. Arrange on the Baking Sheet:
    Line a baking sheet with parchment paper. Spread the vegetables in a single layer, ensuring they are not overcrowded.
  4. Sprinkle Parmesan:
    Generously sprinkle grated Parmesan cheese over the vegetables for a golden crust.
  5. Roast in the Oven:
    Preheat the oven to 400°F (200°C). Bake the vegetables for 20-25 minutes or until tender and lightly browned. For extra crispiness, broil for 2-3 minutes at the end.

Serving and Presentation Ideas

  • Serve directly from the baking dish for a rustic look or transfer to a white platter to make the colors pop.
  • Garnish with a sprinkle of fresh parsley or basil for added freshness.
  • Pair with grilled chicken, fish, or a hearty soup for a complete meal.

Tips and Variations

  1. Add More Veggies: Substitute or add bell peppers, asparagus, or mushrooms.
  2. Make It Vegan: Use nutritional yeast instead of Parmesan for a cheesy flavor.
  3. Include Protein: Toss in cooked chickpeas or top with a fried egg for a protein boost.
  4. Spice It Up: Add red pepper flakes or smoked paprika for a kick.

Common Mistakes to Avoid

  1. Overcrowding the Pan: This traps moisture, making the vegetables soggy. Always arrange them in a single layer.
  2. Skipping the Garlic: Garlic enhances the overall flavor, so don’t leave it out.
  3. Using Pre-Grated Parmesan: Freshly grated Parmesan melts and browns better.

How to Store and Reheat Leftovers

  • Storage: Place leftovers in an airtight container and refrigerate for up to 3 days.
  • Reheating: Warm in a preheated oven at 350°F (175°C) for 10 minutes or until heated through. Avoid microwaving, as it can make the vegetables mushy.

Food Pairings

This dish pairs well with:

  • A crisp green salad for a light, refreshing contrast.
  • Roasted sweet potatoes or a grain like quinoa for a heartier meal.
  • Iced tea, lemonade, or sparkling water for a cooling accompaniment.

FAQ Section

Can I use other vegetables?
Yes! Bell peppers, eggplant, or even thinly sliced carrots work well in this recipe.

Can I make this ahead of time?
Yes, you can prep the vegetables and season them ahead of time. Store in the fridge and roast when ready to serve.

How long do leftovers last?
Properly stored, this dish stays fresh in the refrigerator for up to 3 days.

Conclusion

This Roasted Garlic Parmesan Zucchini, Squash, and Tomatoes recipe is a simple yet delightful way to bring vibrant vegetables to your table. Perfect for any occasion, it’s a versatile dish that will quickly become a family favorite. Try it out and share your experience in the comments! Don’t forget to subscribe for more delicious recipes.

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Roasted Garlic-parmesan Zucchini Squash And Tomatoes Recipe

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  • Author: Abdelbaqi
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Try this roasted garlic Parmesan zucchini, squash, and tomatoes recipe for a healthy, flavorful dish. Perfect for any occasion!


Ingredients

Scale
  • 2 medium zucchini, thinly sliced into rounds
  • 2 medium yellow squash, thinly sliced into rounds
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste

Instructions

  • Prep the Vegetables:
    Wash and dry the zucchini, squash, and tomatoes. Slice zucchini and squash into thin rounds and halve the cherry tomatoes.
  • Season the Vegetables:
    In a large mixing bowl, combine zucchini, squash, and tomatoes. Drizzle with olive oil, add minced garlic, Italian seasoning, salt, and black pepper. Toss until evenly coated.
  • Arrange on Baking Sheet:
    Line a baking sheet with parchment paper. Spread the vegetables in a single layer, ensuring they are not overcrowded.
  • Add Parmesan:
    Sprinkle grated Parmesan cheese generously over the vegetables for a savory crust.
  • Roast the Vegetables:
    Preheat your oven to 400°F (200°C). Roast the vegetables for 20-25 minutes, or until tender and lightly browned. For extra crispiness, broil for 2-3 minutes at the end.
  • Serve:
    Remove from the oven, garnish with fresh parsley or basil if desired, and serve warm.

Notes

  • Avoid overcrowding the pan to ensure even roasting and prevent sogginess.
  • Substitute Parmesan with nutritional yeast for a vegan-friendly option.
  • Add vegetables like bell peppers, asparagus, or mushrooms for variety.

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