Irresistible Roasted Butternut Squash Salad with Brussels Sprouts and Sweet Potatoes

When the air turns crisp and colorful leaves start to fall, it’s the perfect time to enjoy cozy seasonal recipes that bring warmth and nutrition to the table. This Roasted Butternut Squash Salad is everything a fall-inspired side dish should be: sweet, savory, hearty, and packed with texture.

Whether you’re prepping for a holiday gathering, looking for a nutritious lunch, or simply craving roasted veggies with flair, this salad hits the spot. With tender caramelized squash, crispy Brussels sprouts, and naturally sweet roasted potatoes, it’s a colorful and flavorful celebration of the harvest season.

You can serve this alongside Butternut Squash Gnocchi with Sausage or pair it with lighter mains like our Crispy Gnocchi with Spinach and Feta.

Let’s dive into this vibrant fall salad that’s bursting with nutrition and taste.

Why This Roasted Butternut Squash Salad Is a Must-Try

There are plenty of butternut squash and Brussels sprouts recipes out there, but this one stands out for its simplicity and versatility. It’s naturally gluten-free, can easily be made vegan, and showcases the natural sweetness and earthiness of roasted vegetables with a tangy vinaigrette and pops of dried cranberries.

Perfect as a side dish or main course, this salad works great for weeknight dinners, meal prep, or even festive holiday spreads. It checks all the boxes: comforting, nutritious, eye-catching, and loaded with antioxidants and fiber.

It also fits seamlessly into seasonal menus that include dishes like Autumn Harvest Salad and Pumpkin Chili, bringing brightness and balance to your plate.

Ingredients for Roasted Butternut Squash Salad
with Cranberries

This Roasted Butternut Squash Salad recipe uses whole, fresh ingredients that are easy to find at any grocery store during the fall months. Here’s everything you’ll need:

For the Salad:

  • 2 cups butternut squash, peeled and cubed (about ½-inch cubes)
  • 2 cups Brussels sprouts, trimmed and halved
  • 2 cups sweet potatoes, peeled and cubed
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika (optional)

For the Vinaigrette:

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup or honey
  • Salt and pepper, to taste

Optional Add-ins:

  • ⅓ cup dried cranberries
  • ¼ cup chopped pecans or walnuts
  • Crumbled feta or goat cheese

These simple ingredients combine into a deliciously sweet, tangy, and slightly smoky salad you’ll come back to all season long.

Essential Kitchen Tools for Roasting Veggie Salads

Before you start, gather these essential kitchen tools for prepping and roasting your vegetables:

  • Large baking sheets (ideally 2 for even roasting)
  • Parchment paper or silicone baking mats
  • Large mixing bowl
  • Small whisk or jar for vinaigrette
  • Sharp knife and cutting board
  • Vegetable peeler
  • Measuring spoons and cups
  • Serving bowl or platter

Using quality tools helps ensure everything cooks evenly and comes together smoothly.

How to Make Roasted Butternut Squash Salad

This squash sweet potato recipe comes together in just a few easy steps. The roasting brings out the natural sweetness and enhances texture, while the dressing ties everything together beautifully.

Step 1: Prep Your Oven and Vegetables

Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper. In a large bowl, toss the cubed butternut squash, sweet potatoes, and halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and paprika.

Step 2: Roast the Vegetables

Spread the veggies evenly on the baking sheets, keeping the Brussels sprouts cut-side down. Roast for 25–30 minutes, flipping halfway, until golden and tender with caramelized edges.

Step 3: Make the Vinaigrette

While the vegetables roast, whisk together olive oil, Dijon mustard, apple cider vinegar, and maple syrup in a small bowl or jar. Season to taste with salt and pepper.

Step 4: Assemble the Salad

Once roasted, let the vegetables cool for a few minutes. In a large serving bowl, combine them with cranberries, nuts, and optional cheese. Drizzle with vinaigrette and toss gently to coat.

Step 5: Serve Warm or at Room Temperature

This salad can be served immediately or allowed to rest and come to room temperature, which helps the flavors blend even more.

For a sweet-savory pairing, try serving this salad with Cranberry Cream Cheese Crescent Bites as an appetizer or snack.

Tips for Perfectly Roasted Vegetables Every Time

  • Cut veggies evenly: Uniform sizes mean even cooking.
  • Don’t overcrowd the pan: Use two baking sheets to allow space between the veggies.
  • Use high heat: Roasting at 425°F helps achieve those golden, crispy edges.
  • Flip halfway: For even browning, flip the vegetables during cooking.
  • Roast cut-side down: Especially for Brussels sprouts—this creates that perfect caramelization.

These little details can transform basic vegetables into a standout side dish.

Common Mistakes to Avoid in Squash Sweet Potato Recipes

Even the most experienced cooks make occasional missteps. Here’s what to watch for:

  • Using wet vegetables: Pat veggies dry before roasting for better crisping.
  • Overcooking: This can lead to mushy, flavorless veggies. Keep an eye on the oven.
  • Under-seasoning: Roasted veggies need generous seasoning to shine.
  • Skipping parchment paper: This prevents sticking and makes cleanup easier.

Avoiding these mistakes ensures your roasted veggie salad will always impress.

How to Customize This Roasted Butternut Squash Salad

One of the best things about this recipe is its flexibility. Here are some simple ways to switch things up:

  • Add grains: Toss in quinoa or farro for a more filling salad.
  • Make it vegan: Skip the cheese or use a plant-based alternative.
  • Swap the nuts: Try sunflower seeds or pumpkin seeds for crunch.
  • Use different dressing: Balsamic vinaigrette or tahini-lemon dressing are also great.
  • Roast with other veggies: Add red onion, parsnips, or carrots for variety.

Love experimenting? You might also enjoy Roasted Asparagus and Carrots for another delicious veggie side.

Serving Suggestions and Pairings for Fall Veggie Salads

This salad is hearty enough to stand on its own but also plays well with other seasonal dishes. Here are some pairing ideas:

Presentation tip: Serve it on a large platter with extra cranberries and herbs sprinkled on top for a festive look.

How to Store and Reheat Roasted Brussels Sprouts and Sweet Potatoes

Planning ahead? This salad stores well and tastes great even after a day or two.

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.
  • Reheat: Gently warm in the microwave or oven. If using cheese, add it fresh after reheating.
  • Meal Prep Tip: Store the dressing separately and add before serving to keep veggies crisp.

FAQs About Roasted Butternut Squash Salad

Can I roast the veggies ahead of time?
Yes, roast them up to two days in advance and reheat before assembling the salad.

Is this Roasted Butternut Squash Salad recipe vegan-friendly?
It can be! Just omit cheese or use a dairy-free version.

What if I don’t have Brussels sprouts?
Substitute with broccoli or cauliflower florets.

Can I make this into a full meal?
Absolutely—add cooked grains or protein like chickpeas or grilled chicken.

How do I cut butternut squash easily?
Microwave it for 2–3 minutes to soften the skin, then peel and cube with a sharp knife.

Final Thoughts and Call to Action for Seasonal Salad Lovers

This Roasted Butternut Squash Salad is more than just a side dish—it’s a celebration of fall’s best flavors and colors. With every bite, you get sweet caramelized squash, crispy sprouts, and tender potatoes all brought together with a tangy vinaigrette and festive toppings.

Whether you serve it at a holiday feast or enjoy it as a wholesome lunch, this salad will become a seasonal staple in your kitchen. It’s colorful, nutritious, and bursting with flavor—everything you want in a dish this time of year.

If you enjoyed this recipe, share it with your friends, and subscribe to our blog for more wholesome, seasonal recipes that make vegetables the star of the plate!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Butternut Squash, Brussels Sprouts and Sweet Potato Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 1x
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American
  • Diet: Vegan

Description

This Roasted Butternut Squash, Brussels Sprouts and Sweet Potato Salad is a vibrant, seasonal dish packed with caramelized squash, crispy Brussels sprouts, and sweet potatoes, all tied together with a tangy vinaigrette and optional add-ins like dried cranberries and nuts. Perfect for the holidays, meal prep, or any cozy fall meal.


Ingredients

Scale

For the Salad:

  • 2 cups butternut squash, peeled and cubed (about ½-inch cubes)
  • 2 cups Brussels sprouts, trimmed and halved
  • 2 cups sweet potatoes, peeled and cubed
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika (optional)

For the Vinaigrette:

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup or honey
  • Salt and pepper, to taste

Optional Add-ins:

  • ⅓ cup dried cranberries
  • ¼ cup chopped pecans or walnuts
  • Crumbled feta or goat cheese


Instructions

  1. Prep Your Oven and Vegetables: Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper. In a large bowl, toss the cubed butternut squash, sweet potatoes, and halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and paprika.
  2. Roast the Vegetables: Spread the veggies evenly on the baking sheets, keeping the Brussels sprouts cut-side down. Roast for 25–30 minutes, flipping halfway, until golden and tender with caramelized edges.
  3. Make the Vinaigrette: While the vegetables roast, whisk together olive oil, Dijon mustard, apple cider vinegar, and maple syrup in a small bowl or jar. Season to taste with salt and pepper.
  4. Assemble the Salad: Once roasted, let the vegetables cool for a few minutes. In a large serving bowl, combine them with cranberries, nuts, and optional cheese. Drizzle with vinaigrette and toss gently to coat.
  5. Serve Warm or at Room Temperature: This salad can be served immediately or allowed to rest and come to room temperature, which helps the flavors blend even more.

Notes

  • Cut veggies evenly: Uniform sizes mean even cooking.
  • Don’t overcrowd the pan: Use two baking sheets to allow space between the veggies.
  • Use high heat: Roasting at 425°F helps achieve those golden, crispy edges.
  • Flip halfway: For even browning, flip the vegetables during cooking.
  • Roast cut-side down: Especially for Brussels sprouts—this creates that perfect caramelization.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 14g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star