Description
This Healthy Overnight Breakfast Casserole is packed with whole grains, fresh fruit, and naturally sweetened ingredients for a cozy, make-ahead breakfast. Perfect for holiday mornings, meal trains, or weekly meal prep—it’s easy, customizable, and wholesome!
Ingredients
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6 cups cubed whole grain or sprouted bread
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1½ cups plant-based milk (or dairy milk of choice)
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3 tbsp maple syrup or honey
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1½ tsp ground cinnamon
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1 tsp vanilla extract
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2 ripe bananas, mashed
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1 cup mixed berries (fresh or frozen)
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¼ tsp salt
Optional Toppings:
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Chopped nuts
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Seeds (chia, flax, or pumpkin)
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Coconut flakes
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Extra berries
Instructions
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Lightly grease a 9×9″ or 8×8″ baking dish. Add cubed bread evenly into the dish.
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In a medium bowl, whisk together plant-based milk, mashed bananas, maple syrup, cinnamon, vanilla extract, and salt until smooth.
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Pour the mixture evenly over the bread. Gently press the bread down to ensure it soaks up the liquid.
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Sprinkle berries and optional toppings over the top.
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Cover with plastic wrap and refrigerate overnight (at least 8 hours).
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In the morning, preheat the oven to 350°F (175°C). Uncover and bake for 40–45 minutes, or until golden and set in the center.
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Let cool for 5–10 minutes before serving. Serve warm as-is or with a drizzle of extra maple syrup.
Notes
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For gluten-free: Use dense gluten-free bread that holds up well after soaking.
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For added protein: Mix in Greek yogurt or a scoop of protein powder.
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For added fiber: Sprinkle in chia or flaxseeds before baking.
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Freeze leftovers in individual portions and reheat for a quick, healthy breakfast anytime.