Green Olive Soup: An Incredible Vegetarian Dish Bursting with Flavor

When you’re searching for something bold, comforting, and unlike anything you’ve tasted before, this Green Olive Soup is the answer. Packed with briny flavor, fresh herbs, and hearty vegetables, this soup offers a refreshing twist on traditional broths. It’s a revelation for those who love olives—or even for those looking to try them in a new way.

Perfect for vegetarians, olive lovers, and anyone in need of an inventive lunch or light dinner, this olive soup recipe is both satisfying and nourishing. Not only is it simple to prepare, but it’s also filled with natural flavors from ingredients you likely already have at home. Whether you’re exploring incredible soup recipes or just looking for a comforting vegetarian soup with herbs, this one deserves a spot on your table.

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The Bold Flavor Profile of Green Olive Soup

What makes green olive soup so unique? It’s the combination of sharp, salty olives balanced with aromatic herbs like parsley and cilantro. These elements come together with soft-cooked potatoes, onions, and garlic to create a rich, well-rounded broth that awakens your palate.

Unlike many cream-based soups, this recipe lets the star ingredients shine without being masked. It’s a flavorful choice that feels indulgent while staying light, making it perfect for any time of year. If you’re looking for an exciting variation on vegetable soup with olives, this recipe is sure to impress.

For another fresh, herb-forward idea, don’t miss our Mason Jar Greek Salad with Chickpeas.

Health Benefits of Green Olives and Fresh Herbs in Soup

Olives aren’t just delicious—they’re nutritious. Rich in healthy fats, particularly oleic acid, they also contain powerful antioxidants like vitamin E. These compounds can help reduce inflammation and support heart health. When used in moderation, green olives bring not just flavor but also essential nutrients to your diet.

In addition, fresh herbs like cilantro and parsley offer vitamin K, immune-boosting antioxidants, and digestive benefits. Garlic and onion also contribute antibacterial properties and support gut health. Combined, these ingredients make this green olive soup a smart addition to your weekly meal plan.

Looking to boost your immune system further? Try our Roasted Tomato Garlic and Ricotta Pasta for more antioxidant-rich inspiration.

Ingredients List for the Perfect Olive Soup

Here’s everything you’ll need to make this flavorful green olive soup:

• 2 tablespoons olive oil
• 1 medium yellow onion, chopped
• 3 garlic cloves, minced
• 2 large potatoes (about 400g), peeled and cubed
• 1 cup green olives, pitted and sliced
• 4 cups vegetable broth
• 1 cup fresh cilantro, chopped
• ½ cup fresh parsley, chopped
• Salt and pepper, to taste
• Lemon wedges, for serving (optional)

This soup comes together quickly with just a few fresh ingredients. For a shortcut, choose a quality jarred olive brand to save prep time.

If you’re a fan of easy meals with few ingredients, check out our satisfying 5-Ingredient Watermelon Salad.

Kitchen Equipment You’ll Need

You don’t need much to prepare this soup—just a few basic tools:

• Large soup pot or Dutch oven
• Chef’s knife
• Cutting board
• Ladle
• Wooden spoon
• Blender (optional, for a smoother texture)

Everything can be made in one pot, which also makes cleanup a breeze!

How to Make Green Olive Soup (Step-by-Step Instructions)

Step 1: Sauté the aromatics
Start by heating olive oil in a large pot over medium heat. Add chopped onion and garlic. Cook for 3–5 minutes until fragrant and translucent.

Step 2: Add potatoes and broth
Stir in the diced potatoes and pour in the vegetable broth. Increase the heat and bring to a boil. Once boiling, reduce to a simmer and cover. Let it cook for 12–15 minutes, or until the potatoes are fork-tender.

Step 3: Add olives and herbs
Once the potatoes are soft, stir in the sliced green olives, cilantro, and parsley. Let everything simmer together for another 5 minutes to combine flavors.

Step 4: Blend (optional)
For a smoother texture, blend half of the soup using an immersion blender or transfer a portion to a traditional blender. Leave the rest chunky for added texture.

Step 5: Season and serve
Taste and adjust with salt and pepper. Serve hot with a wedge of lemon for a bright finish.

For a flavorful appetizer to enjoy beforehand, consider our Grilled Peach and Burrata Crostini.

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Tips for the Best Olive Soup Every Time

• Choose quality olives: Use good-quality green olives—stuffed or pitted options work well.
• Balance the salt: Since olives are naturally salty, go easy on additional salt until the end.
• Add lemon juice: A splash of lemon brightens the flavors and complements the herbs.
• Fresh herbs make a difference: While dried can work in a pinch, fresh parsley and cilantro provide a fresher, more vibrant taste.
• Simmer gently: Avoid boiling vigorously after adding herbs to preserve their flavor.

Want a creamier soup? Stir in a spoonful of coconut cream or blended cannellini beans for added texture and plant-based protein.

Common Mistakes to Avoid with Green Olive Soup Recipes

• Over-salting too soon: Always taste after adding the olives and herbs before adjusting salt.
• Overcooking the herbs: Cilantro and parsley lose flavor if cooked too long, so add them last.
• Skipping the aromatics: Don’t rush the onion and garlic—they build the base of the soup’s flavor.
• Using bland broth: Choose a rich vegetable broth or even homemade stock for deeper taste.

Making these small adjustments can make a big difference in the final result.

How to Customize: Add Veggies or Herbs to Suit Your Taste

This vegetable soup with olives is very adaptable. You can add:

• Chopped carrots or celery for more depth
• Kale or spinach for greens
• Chickpeas or white beans for protein
• Chili flakes or cumin for warmth and spice
• Fresh dill or oregano for herb variety

These additions turn the soup into a more filling meal while keeping it vegetarian and wholesome.

For a vibrant twist, consider serving it alongside our Avocado Bruschetta.

What to Serve with Green Olive Soup for a Satisfying Meal

Pair this bold-flavored soup with:

• Warm crusty bread or pita
• Simple green salad with lemon vinaigrette
• Grilled tofu or halloumi (vegetarian protein options)
• Whole grain crackers or flatbread

This soup also makes a great starter for heavier entrees like Japanese Katsu Bowls (vegetarian-friendly with swaps).

How to Store and Reheat Leftovers

This soup stores wonderfully for later meals. Here’s how:

• Refrigerator: Store in an airtight container for up to 4 days
• Freezer: Freeze in a sealed container for up to 1 month
• To reheat: Gently reheat on the stove over low heat, stirring occasionally. Add a splash of water or broth if it thickens.

It’s a great option for meal prep or next-day lunches.

Variations: 5-Ingredient Version, Spicy Option & More

Want to simplify? Try this 5-ingredient soup version:

• Olive oil
• Onion
• Garlic
• Green olives
• Vegetable broth

Simmer everything together, blend if desired, and season to taste. For a spicy kick, add cayenne or sliced jalapeños.

Feeling adventurous? Stir in sun-dried tomatoes or a handful of cooked quinoa for a Mediterranean twist.

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FAQs About Green Olive Soup Recipes

Can I use black olives instead?
You could, but green olives provide a brighter, sharper flavor more suited to this recipe.

Is this soup vegan?
Yes, it’s 100% plant-based as written.

Can I use dried herbs?
Fresh herbs are preferred, but dried parsley and cilantro can work in smaller quantities.

Does this soup freeze well?
Absolutely. Let it cool, store in a freezer-safe container, and freeze for up to 1 month.

Is it good for digestion?
Yes, thanks to the garlic, herbs, and light broth, it’s easy on the stomach and soothing.

Final Thoughts: A Surprising, Flavor-Packed Vegetarian Soup

This Green Olive Soup is a wonderful surprise—briny, herbaceous, and deeply satisfying. It brings together simple, wholesome ingredients in a way that’s unexpected yet deeply comforting. If you’re looking for olive soup recipes or a creative new use for your pantry staples, this one’s for you.

It’s also quick, budget-friendly, and suitable for a variety of diets. Whether you enjoy it solo, with a sandwich, or as part of a meal spread, it’s guaranteed to stand out.

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