Greek Yogurt Cookie Dough: 2 Healthy Twist on Edible Cookie Dough

Looking for a way to satisfy your cookie dough cravings without the guilt? This Greek Yogurt Cookie Dough recipe delivers all the sweet, creamy, and indulgent flavor of classic cookie dough—with a healthier, protein-packed base. Made with Greek yogurt instead of butter or eggs, this edible treat is safe to eat raw and takes only minutes to prepare.

Whether you’re craving a quick dessert, looking for a post-workout snack, or need a fun activity with the kids, this no-bake cookie dough recipe is a wholesome indulgence you’ll return to again and again.

Save

Why You’ll Love This Greek Yogurt Cookie Dough Recipe

There’s a lot to love about this nutritious twist on cookie dough:

• High in protein thanks to Greek yogurt
• Safe to eat raw – no eggs, no raw flour
• Quick and easy – ready in under 10 minutes
• Customizable with your favorite mix-ins
• Naturally sweetened with minimal sugar
• Kid-approved and snack-friendly

For fans of feel-good desserts, this is a great alternative to classic sweets like Banana Bread with Applesauce or Blueberry Buttermilk Pancake Casserole.

What Is Greek Yogurt Cookie Dough?

Greek Yogurt Cookie Dough is a no-bake, egg-free version of traditional cookie dough made using thick Greek yogurt as a creamy base. It’s typically mixed with a nut butter, flour alternative, vanilla, and sweeteners—plus chocolate chips or other mix-ins for classic cookie flavor.

It mimics the taste and texture of real cookie dough but with better nutritional balance and fewer calories. It’s perfect for spooning straight from the bowl or shaping into bites for snacking.

Is It Safe to Eat Raw Cookie Dough with Greek Yogurt?

Yes! Since this recipe does not use raw eggs or untreated flour, it is safe to eat without baking. Traditional cookie dough often includes ingredients that should be cooked before consumption. But this version uses:

• Greek yogurt – a pasteurized dairy product
• Oat flour or almond flour – safe to eat raw
• No eggs – removing the salmonella risk

As long as you use safe, edible ingredients, this cookie dough is perfect for raw enjoyment.

Ingredients You’ll Need (With Exact Measurements)

To make about 2 servings of Greek Yogurt Cookie Dough, gather the following:

• 1/2 cup plain Greek yogurt (2% or whole milk for creaminess)
• 2 tablespoons peanut butter or almond butter
• 2 tablespoons maple syrup or honey
• 1/4 teaspoon vanilla extract
• 1/3 cup oat flour (or almond flour for a low-carb option)
• Pinch of salt
• 2–3 tablespoons mini chocolate chips or chopped dark chocolate

Optional Add-ins:

• 1 tablespoon chia seeds
• 1/2 teaspoon cinnamon
• 1 tablespoon chopped nuts
• 1 tablespoon shredded coconut (like in Coconut Cream Pancakes)

Recommended Kitchen Tools for This Recipe

You don’t need much for this easy, no-bake treat:

• Mixing bowl
• Spoon or spatula
• Measuring cups and spoons
• Small container (if storing)

Optional: Use a cookie scoop to portion into snack-sized bites or roll into balls for an on-the-go snack similar to Fluffernutter Cookies.

How to Make Greek Yogurt Cookie Dough (Step-by-Step)

Step 1: Combine Wet Ingredients

In a small bowl, mix together the Greek yogurt, nut butter, maple syrup, and vanilla until smooth.

Step 2: Add Dry Ingredients

Stir in the oat flour and a pinch of salt. Mix until fully incorporated and the dough begins to thicken. It should resemble classic cookie dough.

Step 3: Fold in Chocolate Chips

Add your mini chocolate chips and any other mix-ins. Stir gently to distribute evenly.

Step 4: Chill (Optional)

If you prefer a firmer dough, chill in the fridge for 15–20 minutes. Otherwise, enjoy right away by the spoonful or roll into snack-sized bites.

Save

Flavor Variations and Add-Ins You’ll Want to Try

This recipe is incredibly versatile! Here are some tasty ways to change it up:

• Birthday Cake – Add sprinkles and a few drops of almond extract
• Mocha Chip – Stir in instant coffee and chocolate chunks
• Peanut Butter Cup – Use peanut butter and chopped peanut butter cups
• Tropical Twist – Add shredded coconut and dried pineapple bits like in Coconut Pineapple Bites
• Mint Chocolate – Add a drop of mint extract and chopped dark chocolate (inspired by Mint Chocolate Chip Protein Balls)

Tips to Get the Perfect Texture and Flavor

• Use full-fat Greek yogurt for a creamier texture
• Adjust sweetness to taste with extra maple syrup or a dash of stevia
• If the dough is too loose, add more oat flour 1 teaspoon at a time
• If too dry, stir in a splash of milk or more yogurt
• Don’t overmix after adding chocolate chips—just fold gently

These same tips apply to no-bake snacks like Strawberry Cheesecake Protein Balls and Cosmic Brownie Protein Bites.

How to Store and Meal Prep Greek Yogurt Cookie Dough

Refrigerator:
Store in an airtight container for up to 3–4 days. Stir before serving if any separation occurs.

Freezer:
Scoop into balls and freeze on a tray. Once firm, store in a zip-top bag for up to 1 month. Thaw in the fridge before eating.

Serving Suggestions and Presentation Ideas

• Serve in small glass jars or bowls with a sprinkle of chocolate chips on top
• Roll into 1-inch balls and store in a snack box for kids’ lunchboxes
• Layer with fruit or granola for a fun parfait
• Serve with sliced apples or graham crackers for dipping

Pair it with a refreshing drink like Coconut Cooler for a light and satisfying snack.

Common Mistakes to Avoid

• Using regular yogurt – it’s too thin for this recipe
• Over-mixing the dough – can make it gummy
• Not using a safe flour – always use oat or almond flour, not raw all-purpose
• Skipping salt – even a pinch brings out the flavor
• Adding too many wet ingredients – this can turn the dough soupy

Avoiding these will keep your dough thick, creamy, and just sweet enough.

Save

Greek Yogurt Cookie Dough FAQs

Can I bake this cookie dough?
No, this dough is meant to be eaten raw. It doesn’t contain leavening agents like baking soda or enough structure for baking.

Is this safe for kids?
Yes! It contains no raw eggs or unsafe ingredients, making it perfect for kids to help make and eat.

What kind of Greek yogurt works best?
Plain, unsweetened Greek yogurt (2% or full fat) provides the best texture and neutral flavor.

Is it low-carb or keto?
You can make a low-carb version using almond flour and a sugar-free sweetener.

Can I use flavored yogurt?
Yes, but it will affect the sweetness and flavor. Use less maple syrup if your yogurt is already sweetened.

Final Thoughts

Greek Yogurt Cookie Dough is the perfect feel-good dessert or snack—no baking, no guilt, and packed with wholesome ingredients. Whether you’re meal prepping for the week or just need a sweet treat after dinner, this creamy cookie dough alternative has you covered.

Loved this recipe? Be sure to share it with your friends and subscribe to the blog for more clean, delicious, and creative recipes. And for more healthy dessert inspiration, check out Coconut Cream Pudding or Raspberry Swirl Shortbread Cookies.

Print