Delicious Asparagus Stuffed Salmon Rolls with Lemon Dill Sauce
If you’re looking for an elegant yet easy seafood dish, these asparagus stuffed salmon rolls are the perfect choice. This dish is not only packed with flavor but also makes a stunning centerpiece for any meal. Whether you’re preparing a seafood dinner party or just want to elevate your weeknight dinner, this stuffed salmon recipe delivers restaurant-quality results with minimal effort.
The combination of tender salmon fillets, crisp asparagus, and a creamy lemon dill sauce creates a dish that is light, fresh, and bursting with flavor. These salmon rolls are pan-seared to perfection, locking in moisture while achieving a beautiful golden crust. Best of all, they come together in under an hour, making them ideal for both busy weeknights and special occasions.
Why This Stuffed Salmon Recipe is a Must-Try
This recipe stands out because it balances richness with freshness. The asparagus rolls add a slight crunch, while the lemon dill sauce provides a bright, tangy contrast to the buttery salmon. Plus, this dish is incredibly versatile—you can serve it with a variety of sides to create a complete and satisfying meal.
Here’s why you’ll love it:
- Healthy and nutritious: Salmon is rich in omega-3 fatty acids, making this dish as wholesome as it is delicious.
- Simple yet impressive: The elegant presentation makes it look like you spent hours in the kitchen, but it’s surprisingly easy to prepare.
- Bursting with flavor: The combination of lemon, dill, and garlic enhances the natural taste of the fish.
- Perfect for any occasion: Whether for a casual dinner or a fancy gathering, these stuffed salmon rolls are always a hit.
Ingredients for Asparagus Stuffed Salmon
To make this delicious seafood dish, you’ll need the following ingredients:
For the Stuffed Salmon Rolls:
- 4 salmon fillets (6 oz each), skin removed
- 12 asparagus spears, trimmed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ lemon, sliced for garnish
For the Lemon Dill Sauce:
- ½ cup Greek yogurt or sour cream
- 2 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 small garlic clove, minced
- Salt and pepper to taste
Essential Kitchen Equipment
Before starting, gather the following kitchen tools:
- Sharp knife
- Cutting board
- Toothpicks or kitchen twine
- Large skillet
- Mixing bowl
- Whisk
- Tongs
How to Make Asparagus Stuffed Salmon Rolls with Lemon Dill Sauce
Follow these simple steps to create the perfect stuffed salmon rolls:
- Prepare the salmon: Lay each fillet flat on a cutting board. Using a sharp knife, carefully slice a pocket into the side of each fillet, making sure not to cut all the way through.
- Season the salmon: Drizzle the fillets with olive oil and season with garlic powder, paprika, salt, and black pepper. Rub the seasoning evenly over each fillet.
- Stuff the salmon: Place 3 asparagus spears inside the pocket of each salmon fillet. Secure the opening with toothpicks or kitchen twine to hold everything in place.
- Sear the salmon rolls: Heat a large skillet over medium heat and add a little olive oil. Once hot, place the stuffed salmon in the pan, searing for 3-4 minutes on each side until golden brown.
- Finish cooking: Cover the skillet with a lid and reduce heat to low, letting the salmon cook for another 5 minutes until fully cooked.
- Make the lemon dill sauce: In a small bowl, whisk together Greek yogurt (or sour cream), fresh dill, lemon juice, Dijon mustard, minced garlic, salt, and pepper. Adjust seasoning as needed.
- Serve: Drizzle the salmon rolls with the lemon dill sauce and garnish with lemon slices. Serve immediately for the best flavor.
Pro Tips for Perfect Stuffed Salmon
To make sure your salmon rolls turn out perfectly every time, keep these tips in mind:
- Use fresh salmon fillets for the best texture and flavor. Frozen salmon can be used but should be thoroughly thawed and patted dry before cooking.
- Trim the asparagus to fit inside the salmon fillets so they don’t stick out too much.
- Secure the filling properly using toothpicks or twine to keep the stuffing from falling out while cooking.
- Don’t overcook the salmon. Salmon is best when it’s cooked to an internal temperature of 125-130°F (52-54°C) for a medium finish.
Variations and Substitutions
If you want to customize this recipe, try these variations:
- Swap the asparagus for another vegetable. Green beans, spinach, or roasted bell peppers work well.
- Use a different sauce. If you prefer a richer sauce, try a light garlic butter sauce instead of lemon dill sauce.
- Make it dairy-free. Use a dairy-free yogurt alternative in the sauce.
- Try baking instead of pan-searing. Bake the stuffed salmon at 375°F (190°C) for 15-18 minutes for a hands-off approach.
Common Mistakes to Avoid
- Not sealing the salmon properly. If the stuffing falls out, use additional toothpicks to keep everything together.
- Overcooking the salmon. Be sure to check for doneness early to avoid dry, tough fish.
- Using too much filling. If you overstuff the salmon, it will be harder to cook evenly.
How to Store and Reheat Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven at 325°F (163°C) for 10 minutes or until warmed through. Avoid microwaving, as it can dry out the fish.
What to Serve with Stuffed Salmon Rolls
These stuffed salmon rolls pair well with a variety of sides. Here are a few great options:
- Roasted baby potatoes
- Garlic butter asparagus
- Quinoa or rice pilaf
- Steamed vegetables
- A fresh green salad with vinaigrette
Frequently Asked Questions (FAQ)
Can I prepare this dish in advance?
Yes! You can stuff the salmon ahead of time and store it in the refrigerator for up to 24 hours before cooking.
Can I bake the salmon instead of pan-searing it?
Absolutely! Bake at 375°F (190°C) for about 15-18 minutes, or until the salmon reaches an internal temperature of 125-130°F (52-54°C).
Can I use frozen salmon?
Yes, but make sure to thaw it completely and pat it dry to remove excess moisture before cooking.
What if I don’t have fresh dill?
You can use dried dill, but fresh dill provides the best flavor. If using dried, reduce the amount to 1 teaspoon.
Conclusion
This asparagus stuffed salmon with lemon dill sauce is an easy yet elegant seafood dish that’s perfect for any occasion. Whether you’re hosting a seafood dinner party or simply enjoying a homemade meal, these flavorful salmon rolls are sure to impress. With a crispy seared exterior, tender asparagus filling, and creamy sauce, every bite is a delicious balance of textures and flavors.
Give this recipe a try, and let us know how it turned out! Don’t forget to share it with your friends and subscribe for more stuffed salmon and wraps recipes easy ideas.
PrintDelicious Asparagus Stuffed Salmon Rolls with Lemon Dill Sauce
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Pan-Seared
Description
These asparagus stuffed salmon rolls are a perfect seafood dinner party dish or a quick, elegant weeknight meal. Filled with crisp asparagus and creamy lemon dill sauce, these salmon rolls are pan-seared for a crispy golden crust and tender, flaky texture. This easy stuffed salmon recipe comes together in under 40 minutes for a restaurant-quality meal at home!
Ingredients
For the Stuffed Salmon Rolls:
- 4 salmon fillets (6 oz each), skin removed
- 12 asparagus spears, trimmed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ lemon, sliced for garnish
For the Lemon Dill Sauce:
- ½ cup Greek yogurt or sour cream
- 2 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 small garlic clove, minced
- Salt and pepper to taste
Instructions
Step 1: Prepare the Salmon
- Lay each salmon fillet flat on a cutting board.
- Using a sharp knife, carefully slice a pocket into the side of each fillet without cutting through.
Step 2: Season the Salmon
- Drizzle fillets with olive oil and season with garlic powder, paprika, salt, and black pepper. Rub the seasoning evenly over each fillet.
Step 3: Stuff and Secure the Salmon Rolls
- Place 3 asparagus spears inside each fillet’s pocket.
- Secure the opening with toothpicks or kitchen twine to hold the stuffing in place.
Step 4: Sear the Salmon Rolls
- Heat a large skillet over medium heat and add a little olive oil.
- Once hot, place the stuffed salmon rolls in the pan. Sear for 3-4 minutes per side until golden brown.
Step 5: Finish Cooking
- Cover the skillet with a lid, reduce heat to low, and let the salmon cook for another 5 minutes until fully cooked.
Step 6: Make the Lemon Dill Sauce
- In a small bowl, whisk together Greek yogurt (or sour cream), fresh dill, lemon juice, Dijon mustard, minced garlic, salt, and pepper. Adjust seasoning as needed.
Step 7: Serve and Garnish
- Drizzle the lemon dill sauce over the stuffed salmon rolls.
- Garnish with lemon slices and serve immediately.
Notes
- For best texture, use fresh salmon—thoroughly pat dry before cooking.
- Trim asparagus to fit inside the salmon pockets neatly.
- Don’t overcook the salmon. Cook to 125-130°F (52-54°C) for a medium finish.