Crispy Garlic Chicken Tenders Recipe – A Flavorful Dinner Idea

Introduction

These Garlic Chicken Tenders are irresistibly crispy on the outside, juicy on the inside, and coated in a sweet and savory honey garlic sauce. Made in the air fryer, they’re a healthier alternative to deep-fried chicken but just as crunchy and flavorful.

Whether you’re looking for an easy chicken tenders recipe for a weeknight meal or a fun appetizer for game night, this dish is a must-try. The butter garlic chicken glaze adds a rich, mouthwatering finish, making every bite absolutely delicious. Plus, we’ll share tips on freezing cooked chicken and the best way to reheat leftovers!

Let’s get started with this easy and delicious air fryer meats recipe.

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Why You’ll Love This Recipe

• Healthier than frying – Air frying cuts down on oil without sacrificing crunch.
• Perfectly crispy – Coated in a light breading for the ultimate crispy chicken tenders texture.
• Easy and quick – Ready in under 30 minutes, making it ideal for busy nights.
• Versatile – Great for serving as a main dish, in sandwiches, or with dips.

Ingredients Needed

For the Chicken Tenders:

• 1 lb chicken tenders
• 1 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 eggs
• 1 cup panko breadcrumbs

For the Honey Garlic Sauce:

• 3 tablespoons butter
• 4 cloves garlic, minced
• ¼ cup honey
• 2 tablespoons soy sauce
• 1 teaspoon lemon juice

Essential Kitchen Equipment

• Air fryer
• Mixing bowls
• Whisk
• Small saucepan (for the butter glaze)
• Tongs (for easy handling)

How to Make Crispy Garlic Chicken Tenders

Step 1: Prepare the Breading Station

1. In a bowl, mix flour, garlic powder, paprika, salt, and black pepper.
2. In another bowl, whisk the eggs.
3. Place panko breadcrumbs in a third bowl.

Step 2: Coat the Chicken

1. Dredge each chicken tender in the flour mixture.
2. Dip into the whisked eggs.
3. Coat with panko breadcrumbs, pressing to ensure even coverage.

Step 3: Air Fry the Chicken

1. Preheat the air fryer to 375°F (190°C).
2. Lightly grease the air fryer basket and arrange the breaded chicken tenders in a single layer.
3. Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.

Step 4: Make the Honey Garlic Butter Glaze

1. In a small saucepan, melt butter over medium heat.
2. Add minced garlic and sauté for 1 minute.
3. Stir in honey, soy sauce, and lemon juice. Simmer for 2 minutes.

Step 5: Coat and Serve

1. Toss the crispy tenders in the butter glaze or drizzle it on top.
2. Serve immediately and enjoy!

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Tips for the Best Crispy Chicken Tenders

• Don’t overcrowd the air fryer – Cook in batches if needed for even crispiness.
• Use panko for extra crunch – Regular breadcrumbs won’t give the same crisp texture.
• Let the chicken rest after cooking – This helps lock in juices.

Variations and Substitutions

• Spicy Version – Add red pepper flakes or sriracha to the honey garlic sauce.
• Gluten-Free Option – Use almond flour and gluten-free breadcrumbs.
• Oven Method – Bake at 400°F (200°C) for 20 minutes, flipping halfway.

Common Mistakes to Avoid

• Skipping the flour layer – This helps the egg stick, ensuring an even coating.
• Not preheating the air fryer – A hot air fryer ensures crispy chicken from the start.
• Using too much sauce – Toss lightly to keep the tenders crispy.

Serving and Presentation Ideas

• Pair with a side salad for a balanced meal.
• Serve with fries for a classic combo.
• Make a sandwich by placing tenders in a bun with lettuce and extra sauce.

Storage and Reheating Tips

Freezing Cooked Chicken Tenders

• Let tenders cool completely.
• Place in an airtight container or freezer bag.
• Freeze for up to 3 months.

Reheating Instructions

• Air Fryer: 350°F for 5 minutes.
• Oven: 375°F for 10 minutes.
• Microwave: 30 seconds, but this may soften the coating.

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FAQs

Can I use chicken breast instead of tenders?

Yes! Slice chicken breasts into strips for the same effect.

How do I keep my chicken tenders crispy after cooking?

Place them on a wire rack instead of a plate to prevent steam buildup.

What dipping sauces pair well with these tenders?

Ranch, BBQ, honey mustard, or extra honey garlic sauce!

Conclusion

This Garlic Chicken Tenders recipe is the perfect balance of crispy, juicy, and flavorful. Coated in a rich butter glaze, these crispy chicken tenders are an easy go-to meal for any occasion. Whether you’re making them for dinner, a party, or meal prep, they’re guaranteed to be a hit.

Try this chicken tenders recipe today and let us know how it turns out! Don’t forget to share and subscribe for more flavorful dinner ideas.

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