Name: Chicken Ranch Wraps Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 cups cooked chicken, shredded or diced; 4 large flour tortillas; 1 cup shredded lettuce; 1 cup diced tomatoes; ½ cup shredded cheddar cheese; ½ cup ranch dressing; ¼ cup cooked bacon bits

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Looking for a quick, delicious, and satisfying meal? These Chicken Ranch Wraps are the perfect solution. Loaded with tender chicken, creamy ranch dressing, and melted cheese, all wrapped in a warm tortilla, they make for an ideal lunch or light dinner. Plus, they come together in under 15 minutes!

Ingredients Needed

To prepare these tasty wraps, you’ll need the following ingredients:

For the Wraps:

2 cups (about 300g) cooked grilled chicken breasts, chopped
¼ cup (60ml) ranch dressing
½ cup (50g) shredded mozzarella cheese
¼ cup (15g) fresh cilantro, minced (optional)
4 (8-inch) flour tortillas

Optional Add-ins:

Diced avocado
Sliced tomatoes
Cooked bacon pieces
Shredded lettuce

Kitchen Equipment You’ll Need

Cutting board and knife
Mixing bowl
Heavy-duty pan or grill
Spatula

Step-by-Step Preparation Guide

Follow these simple steps to make your Chicken Ranch Wraps:

1. Prepare the Chicken

If using fresh chicken breasts, season them with your favorite spices (such as fajita seasoning) and grill in a hot pan for 5–6 minutes per side until cooked through. Once done, chop the chicken into bite-sized pieces.

2. Assemble the Wraps

Lay the tortillas on a clean, flat surface.
On each tortilla, place about ½ cup of chopped chicken, 1 tablespoon of ranch dressing, 2 tablespoons of shredded mozzarella, and 1 tablespoon of minced cilantro (if using).
For added flavor and texture, include optional add-ins like diced avocado, sliced tomatoes, cooked bacon, or shredded lettuce.
Fold each tortilla tightly to form a burrito shape, ensuring all fillings are securely enclosed.

3. Grill the Wraps

Heat a heavy-duty pan or grill over medium heat. Lightly coat with oil or cooking spray.
Place the wraps seam-side down on the pan. Cook for 1–2 minutes on each side, or until the tortilla is crispy and golden brown, and the cheese has melted.

4. Serve

Remove the wraps from the pan, slice them in half if desired, and serve immediately while warm.

Substitutions and Variations

Healthier Alternatives

Whole Wheat Tortillas: Use whole wheat tortillas for added fiber and nutrients.
Greek Yogurt Ranch: Substitute regular ranch dressing with a Greek yogurt-based ranch for a lower-calorie option.

Flavor Enhancements

Spicy Kick: Add a few dashes of hot sauce or sprinkle some red pepper flakes into the filling for extra heat.
Herb Infusion: Incorporate fresh herbs like basil or parsley for added freshness.

Common Mistakes to Avoid

Overfilling the Wraps
Adding too many fillings can make the wraps difficult to fold and prone to falling apart. Stick to the recommended amounts to ensure easy handling.
Skipping the Grilling Step
Grilling the wraps not only melts the cheese but also adds a delightful crispness to the tortilla, enhancing the overall texture.
Using Cold Ingredients
Ensure the chicken is warm before assembling the wraps to help the cheese melt properly and to maintain a consistent temperature throughout.

Serving Suggestions

These Chicken Ranch Wraps pair well with:

Side Salad: A fresh garden salad with a light vinaigrette complements the richness of the wraps.
Vegetable Sticks: Serve with carrot and celery sticks for added crunch and nutrition.
Potato Wedges: Oven-baked potato wedges make for a hearty side.

Presentation Tips

Slice the wraps diagonally and arrange them on a platter with a small bowl of extra ranch dressing for dipping. Garnish with fresh cilantro leaves for a pop of color.

Storage and Reheating

How to Store Leftovers

Wrap each leftover wrap tightly in aluminum foil or plastic wrap and store in the refrigerator for up to 2 days.

Reheating Tips

To reheat, place the wrap in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. Avoid microwaving, as it can make the tortilla soggy.

Discover this easy Chicken Ranch Wraps recipe! Perfect for lunch or dinner, loaded with juicy chicken and creamy ranch.

Frequently Asked Questions

Can I Use a Different Type of Cheese?

Yes, feel free to substitute mozzarella with cheddar, Monterey Jack, or any cheese that melts well.

Is There a Vegetarian Version of This Wrap?

Absolutely! Replace the chicken with grilled vegetables or a plant-based protein like tofu or tempeh.

Can I Make These Wraps Ahead of Time?

You can prepare the filling ingredients in advance and store them separately. Assemble and grill the wraps just before serving to ensure they remain fresh and crispy.

Nutritional Information (Per Serving)

Calories: 320
Protein: 25g
Carbohydrates: 30g
Fat: 10g

Note: Nutritional values are approximate and can vary based on specific ingredients used.

Conclusion

These Chicken Ranch Wraps are a testament to how simple ingredients can come together to create a flavorful and satisfying meal. Whether you’re preparing lunch for the family or a quick dinner after a busy day, this recipe is sure to become a favorite.

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